Curry | Barberyn Ayurveda Resorts

Barberyn Webinar: Cooking with Geetha, Mily and the Barberyn Chefs

For this webinar video, Geetha and Mily along with the chef of Barberyn Beach leads the cooking demonstration.

In this demonstration, Geetha and Mily will select vegetables according to the different doshas advised by Dr.Pushpa. They will create 3 dishes that can be easily made at the comfort of your homes.

The Barberyn staff has also prepared and looks forward to bringing their New Year greetings to you.

Webinar Video: Cooking with Manick and the Barberyn Chefs

In this webinar, Manick shares the creation for August – Vegetable Sandwich Roll. Additionally, they demonstrate the steps to cook Semolina Pancake, Cauliflower and Carrot curry and Herbal tea.

These dishes are easy to make, wholesome, tasty and contain one whole meal that brings the taste of Barberyn and Sri Lanka to your home.

Barberyn Webinar Video: Cooking Demonstration

Manick – How to Cook Healthy & Tasty Food

We have come to this point of culinary development from a diet of mainly raw leaves.
In the early times we adopted a simple style of cooking which was boiling all the ingredients together and this still remains with the Soup which is also a basic dish in the west.
Bringing the food to a boiling point and simmering on low heat is the basis of Sri Lanka cuisine and the curry, as with the soup. Coconut milk and the spices add flavor and nutrition to the Curry.
Rice also follows this same method. People are moving away from this slow-cooking methods
Because of the fast pace of life and we are fortunate that the method still prevails and there is a greater awareness in preserving the value and nourishment of the ingredients.

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Change in Barberyn Webinar sequence

Please note that we have changed the sequencing of the last two webinars for May 2020 as follows;

Sunday 24 May: Cooking with the Barberyn Chefs.

The webinar will be at Barberyn Reef, Beruwala and Manick will share his reflections on the innovative vegetarian cuisine at Barberyn. The Chefs will demonstrate three easy to make vegetarian dishes and the doctor will be at hand to explain the Ayurveda value of the vegetables we select and cooking and eating the Ayurveda way.

Sunday 31 May: Dina Chariya – Daily routine in Ayurveda with the Barberyn Physicians.

The webinar will be at the Home of Barberyn’s Institute of Ayurveda and Alternative Medicine. The beautifully restored 100 year old house will be the backdrop where the Physicians will explain the routine – the Daily Routine, Seasonal Routine and the Code of Conduct which enables us to maintain a healthy way of life. They will also demonstrate an Ayurveda oil application which you can practice on your self or your loved ones.